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How Does a Retirement Community Promote Healthy Aging for Your Senior?

Senior Supportive Living Edwardsville, IL: Promoting Healthy Aging
Senior Supportive Living Edwardsville, IL: Promoting Healthy Aging

Senior supportive living communities offer a variety of different ways for your elderly family member to embrace healthy aging. That’s essential when you want your elderly family member to have the best possible experience in the later stages of her life. Here are just a few of the ways that this type of living situation can benefit your senior.

Options for Safety and Security

Senior Supportive Living Edwardsville, IL: Promoting Healthy Aging
Senior Supportive Living Edwardsville, IL: Promoting Healthy Aging

One of the biggest reasons to consider a supportive living situation for your senior could be the safety features that are included. On her own, your elderly family member may be at a much greater risk of falling. When she has help readily, your elderly family member greatly improves her personal safety and her ability to be as secure as possible at home.

There’s Less Maintenance to Worry About

One of the biggest challenges your senior might face could involve all of the maintenance it takes in order to keep up with household chores and tasks. Everything from house cleaning to tidying and lawn maintenance is a huge drain on your elderly family member’s energy and time. Knowing that she is living in a retirement community that can handle all of that for her can be freeing for both you and your senior.

Lots of Activities for Both Physical and Mental Health

Healthy aging involves being physically and mentally active. Retirement communities offer a variety of different activities for residents to partake in. Those activities can cover a wide range of different types of fun adventures ranging from group exercise classes to making art and all sorts of other learning opportunities.

Personal Care and Other Assistance

As your elderly family member starts to age, some personal care tasks can become increasingly difficult. These are usually activities of daily living, or ADLs, and can include activities such as bathing, getting dressed, and grooming. Senior supportive living offers as much or as little help as your senior needs with these different tasks.

Offers Lots of Opportunity for Socialization

Beyond just being more active, your elderly family member also gets the chance in a retirement community to enjoy the company of other people more often than she can when she lives alone. She’s got lots of choice in how she interacts with others, too. When she needs or wants time alone, she can have that. And when she’s ready to spend time with other people, there are plenty of ways to do so.

Big Focus on Nutrition and Healthy Eating

Supportive living offers lots of assistance to your elderly family member in healthy eating, too. Your senior can cook for herself if she wants or enjoy healthy and delicious meals that hit all the right notes nutritionally speaking. That’s vital for keeping her as healthy as possible, also ensuring that she has the energy that she needs to live the active life that she wants to live.

Finding the right retirement community for your senior may be a lot easier than you think. Visiting allows both of you the chance to get a feel for the places she’s interested in.

If you or an aging loved-one are considering a move to Senior Supportive Living in Edwardsville, IL or surrounding areas please contact the caring staff at Knollwood Retirement Community today. 618-394-0569

Knollwood Retirement Community

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