Our residents often tell us they feel more energized, both mentally and physically, after yoga, and we can see why! After each session, they share how much more alert, enthusiastic, and uplifted they feel. It’s amazing what a little mindful movement can do.
Yoga is a wonderful way to improve strength, balance, and flexibility, and we’re so grateful to have Mahlon, our incredible yoga instructor, leading the way. Her calm guidance and fun approach help keep our residents nimble, balanced, and feeling their best.
Here’s to wellness, movement, and instructors who make a difference!
#Knollwood #SeniorLiving #WellnessCommunity #YogaForSeniors #ActiveAging #MindBodySpirit
Amazing Staff at Knollwood Supportive Living
Knollwood Retirement Community is a locally owned senior living apartment community conveniently located in Caseyville, IL.- just 15 minutes from St. Louis, Missouri.
Offering seniors age 65 and older a wealth of amenities to retain as much independence as they are able, with support, in a home-like environment in our supportive living community.
Offering seniors age 65 and older a wealth of amenities to retain as much independence as they are able, with support, in a home-like environment in our supportive living community.
Latest posts by Knollwood Retirement Community (see all)
- It’s beginning to look a lot like Christmas at Knollwood - December 5, 2025
- Knollwood Presents Caroling with Melanie! - December 1, 2025
- Cheers to the Holiday Season, Knollwood! - December 1, 2025